Introduction
Nasi Gudeg is a traditional dish from Yogyakarta, Indonesia. It is a combination of rice, jackfruit, coconut milk, and spices. The dish is usually served with chicken or egg as a side dish. This dish is very popular in Indonesia and is usually served during special occasions such as weddings and religious events.
Ingredients
- 1 kg young jackfruit, cut into small pieces
- 500 ml coconut milk
- 5 kaffir lime leaves
- 2 bay leaves
- 2 lemongrass, bruised
- 1 tsp salt
- 1 tsp sugar
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp turmeric powder
- 1 tsp galangal powder
- 2 cloves garlic, minced
- 5 shallots, minced
- 2 red chilies, sliced
- 1 cm ginger, grated
Instructions
1. Boil the young jackfruit in a pot until it is tender, then remove from heat and drain the water.
2. In another pot, heat the coconut milk until it boils.
3. Add the kaffir lime leaves, bay leaves, lemongrass, salt, sugar, coriander powder, cumin powder, turmeric powder, and galangal powder.
4. Stir well and add the garlic, shallots, red chilies, and ginger.
5. Add the boiled young jackfruit and stir until the spices are evenly distributed.
6. Reduce the heat and let it simmer until the coconut milk is absorbed and the jackfruit is soft and tender.
7. Serve hot with steamed rice and your favorite side dishes.
Nutrition
Nasi Gudeg is a healthy dish that is rich in fiber, vitamins, and minerals. It is low in fat and calories, making it a perfect dish for those who are watching their weight. The young jackfruit is a good source of dietary fiber, vitamin C, and potassium, while the coconut milk provides healthy fats and antioxidants. The spices used in this dish also have many health benefits, such as improving digestion, reducing inflammation, and boosting the immune system.
Conclusion
Nasi Gudeg is a delicious and nutritious dish that is easy to make. It is a perfect meal for any occasion and is loved by many people in Indonesia. Give this recipe a try and enjoy the authentic taste of Yogyakarta's traditional dish.
